Birth 101

Mondays 6:00pm - 8:30pm

A Journey into Parenthood

Childbirth Education Classes with our Little Knight Specialist, Julie Grube 


This dynamic four-week series provides parents with an understanding of the birth process and 

a skill set designed to meet the challenges of labor, delivery, and the early postpartum period. 


Partners welcome. ** Weekly topics subject to change based on specialist's schedule.


Learn more about our LK 101 Series Specialists here.

Birth 101 - Specialist: Julie Grube


Topics covered include:

-Anatomy and Physiology of Labor 

-Coping techniques (movement, positioning, breathing) 

-Benefits of Informed Consent 

-Communication with Partner and Care Provider 

-Building Community 

-Breastfeeding Basics 

-Integrating Baby into your new family life 

Our Little Knights Birth 101 specialist, Julie, is an ICEA Certified Childbirth Educator. She has been teaching childbirth classes for four years and also has a background as a birth doula and lactation educator. Julie lives in Los Feliz with her husband and four children and has been passionate about all things related to birth for as long as she can remember!

Julie believes that education is one key to reducing fear in new situations- there is no “right” or “wrong” way of birthing, each birth is a unique experience. Julie truly enjoys helping people become more prepared for their journey into parenthood.